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MANGO COCONUT CHIA PUDDING

A three-ingredient breakfast or dessert recipe for Mango Coconut Chia Pudding. It’s gluten-free, vegan and takes 2 minutes to make. No sugar added and made with healthy fats from chia seeds and coconut milk.



Originally everything of this post was all about the advantages of chia seeds. And in fact , the nutritional benefits of our foods are super important, but I felt just like the recipe was getting lost altogether the facts!

So instead I’m getting to sum up the advantages of chia seeds (you know – the facts you actually got to know) then highlight the awesomeness that his this 3-ingredient Mango Coconut Chia Pudding aka my absolutely favorite thanks to incorporate chia seeds into my diet. Simple, quick + with ingredients almost everyone can find.

Can’t wait to hear what you think about the recipe!



INGREDIENTS

  • 2 cups canned coconut milk*
  • 1/2 cup chia seeds
  • 2 cups chopped mango (frozen is fine)

INSTRUCTIONS

  1. Add all ingredients into a sealed container. Shake. Let sit in fridge overnight (or a minimum of 6 hours).
  2. Garnish with cinnamon (optional) and serve!
  3. Makes 2 breakfast servings or 4 snack servings.