Originally everything of this post was all about the advantages of chia seeds. And in fact , the nutritional benefits of our foods are super important, but I felt just like the recipe was getting lost altogether the facts!
So instead I’m getting to sum up the advantages of chia seeds (you know – the facts you actually got to know) then highlight the awesomeness that his this 3-ingredient Mango Coconut Chia Pudding aka my absolutely favorite thanks to incorporate chia seeds into my diet. Simple, quick + with ingredients almost everyone can find.
Can’t wait to hear what you think about the recipe!
INGREDIENTS
- 2 cups canned coconut milk*
- 1/2 cup chia seeds
- 2 cups chopped mango (frozen is fine)
INSTRUCTIONS
- Add all ingredients into a sealed container. Shake. Let sit in fridge overnight (or a minimum of 6 hours).
- Garnish with cinnamon (optional) and serve!
- Makes 2 breakfast servings or 4 snack servings.