Smoothies are an excellent thanks to keep your diet in restraint during the vacation season. This is one among my favorite smoothies that I confine constant rotation. Loaded with plenty of protein to stay you full throughout the day. This smoothie may be a great on the go breakfast or midway snack.
Quick, easy and super healthy. Loaded with fiber, vitamins and protein. This smoothie is gluten-free and has only 5 ingredients!
A blend of bananas, blueberries and blackberries are added to the smoothie. Greek yogurt and soy milk are added to offer the smoothie plenty of protein and a creamy, thick consistency.
This smoothie has no added sugar. The banana and berries add a natural sweetness to the smoothie.
You can substitute frozen berries during this smoothie but I prefer fresh myself.
This Healthy Berry Yogurt Smoothie makes two servings. I like to form extra to possess available . Best of all this smoothie takes but 5 minutes to make!
Drinking a smoothie in between meals helps me stay full throughout the day and keeps me from snacking. They are also a simple thanks to add extra fruit into your diet.
To make this smoothie simply add all of the ingredients to a blender and pulse for 30 seconds. Stir and pulse again for an additional 30 seconds until blended. Divide between two glasses and serve immediately. Garnish with blueberries and blackberries if desired.
It’s hard to stay on track with healthy eating during the holidays. This quick and delicious smoothie will keep you on track this holiday season.
INGREDIENTS
- 3/4 cup fresh blueberries
- 3/4 cup fresh blackberries
- 5.3 ounce package plain Greek yogurt
- 1 cup vanilla soy milk
- 1 whole banana
INSTRUCTIONS
- Add all of the ingredients to a blender.
- Pulse for 30 seconds, stir and pulse for a further 30 seconds.
- Pour into two glasses and serve immediately or refrigerate until able to serve.
RECIPE NOTES
Original recipe from chefsavvy.com. Please don't publish my recipe or pictures without linking back to the first post. Thank you!
